Tamalpais CrossFit WOD December 5 2016

The Chief

5 RNDS

3 Min AMRAP

3 P. Cleans 135/95

6 Push Ups

9 Air Squats

rest 1 Min

 

By |2016-12-04T17:52:34+00:00December 4th, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD December 5 2016