Tamalpais CrossFit WOD December 6 2016 The TCF 7’s THEN: 3 RNDS 10 burpee box jump 24/20 20 Box Jumps 30 Jumping Step Ups tamcross2016-12-05T17:52:44-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 14 2024 Gallery Tamalpais CrossFit WOD September 14 2024 September 13th, 2024 | 0 Comments Tamalpais CrossFit WOD September 13 2024 Gallery Tamalpais CrossFit WOD September 13 2024 September 12th, 2024 | 0 Comments Tamalpais CrossFit WOD September 12 2024 Gallery Tamalpais CrossFit WOD September 12 2024 September 11th, 2024 | 0 Comments Tamalpais CrossFit WOD September 11 2024 Gallery Tamalpais CrossFit WOD September 11 2024 September 10th, 2024 | 0 Comments Tamalpais CrossFit WOD September 10 2024 Gallery Tamalpais CrossFit WOD September 10 2024 September 9th, 2024 | 0 Comments