Tamalpais CrossFit WOD Feb 17 2014 Push Jerk 3-3-3-3-3 THEN: 30 R KBS 70/44 500 M Run 15 Pull Ups 400 M Run 20 R KBS 250 M Run 10 Pull Ups tamcross2014-02-16T17:20:28-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 21 2021 Gallery Tamalpais CrossFit WOD January 21 2021 January 20th, 2021 | 0 Comments Tamalpais CrossFit WOD January 20 2021 Gallery Tamalpais CrossFit WOD January 20 2021 January 19th, 2021 | 0 Comments Tamalpais CrossFit WOD January 19 2021 Gallery Tamalpais CrossFit WOD January 19 2021 January 18th, 2021 | 0 Comments Tamalpais CrossFit WOD January 18 2021 Gallery Tamalpais CrossFit WOD January 18 2021 January 17th, 2021 | 0 Comments Tamalpais CrossFit WOD January 16 2021 Gallery Tamalpais CrossFit WOD January 16 2021 January 15th, 2021 | 0 Comments