Tamalpais CrossFit WOD Feb 17 2014 Push Jerk 3-3-3-3-3 THEN: 30 R KBS 70/44 500 M Run 15 Pull Ups 400 M Run 20 R KBS 250 M Run 10 Pull Ups tamcross2014-02-16T17:20:28-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD July 6 2022 Gallery Tamalpais CrossFit WOD July 6 2022 July 5th, 2022 | 0 Comments Tamalpais CrossFit WOD July 5 2022 Gallery Tamalpais CrossFit WOD July 5 2022 July 4th, 2022 | 0 Comments Tamalpais CrossFit WOD July 4 2022 Gallery Tamalpais CrossFit WOD July 4 2022 July 3rd, 2022 | 0 Comments Tamalpais CrossFit WOD July 2 2022 Gallery Tamalpais CrossFit WOD July 2 2022 July 1st, 2022 | 0 Comments Tamalpais CrossFit WOD July 1 2022 Gallery Tamalpais CrossFit WOD July 1 2022 June 30th, 2022 | 0 Comments