FROM CFNE- “Moon Rise Kingdom”
4 RNDS
12 Chest 2 Bar Pull Up
9 Deadlift 185/135
6 Hang Power Clean 185/135
3 Shoulder to OH 185/135
FROM CFNE- “Moon Rise Kingdom”
4 RNDS
12 Chest 2 Bar Pull Up
9 Deadlift 185/135
6 Hang Power Clean 185/135
3 Shoulder to OH 185/135