Tamalpais CrossFit WOD February 10 2016

Tech:

SLO

SLO to Power Snatch

WOD:
OTM for 9

2 Power Snatch @tech load

THEN:

9 Min AMRAP

6 KBS 70/44

6 Wall Balls 30/20

6 Clapping Push Ups

By |2016-02-09T20:30:25+00:00February 9th, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD February 10 2016