Tamalpais CrossFit WOD February 15 2016

Press

3-3-3-3-3

THEN

800 M Run

10 Single Arm KBS 53/35 (5R/5L)

400 M Run

20 Single Arm KBS 53/35

200 M Run

30 Single Arm KBS 53/35

By |2016-02-14T19:46:25+00:00February 14th, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD February 15 2016