Tamalpais CrossFit WOD February 15 2018

4 rounds

2- 15’ rope climbs

200 meter run

10 Burpee

rest as needed

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5 rounds

200 meter Row

2 min rest

By |2018-08-09T20:47:53+00:00February 14th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD February 15 2018