Tamalpais CrossFit WOD February 16 2017

Sled Pull Down & Back + 10 Burpees x 3 rnds

THEN:

21-15-9

OHS 95/65

Box Jumps 24/20

9-15-21

Push Press 95/65

Jumping Step Ups

By |2017-02-15T20:43:13+00:00February 15th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD February 16 2017