Tamalpais CrossFit WOD February 17 2015

CF Kids Day is this Sat from 10:30-11:30- https://tamcrossfit.com/crossfit-kids-day-tamalpais-crossfit/

200 M Farmers Cary Buy In 40/25

40 DB Push Press

40 Anchored Sit Ups

40 Push Ups

40 SA DB P. Snatch

40 Jumping Lunges

40 Bent Over Rows

40 Wall Balls 20/15

200 M Farmers Cary

By |2015-02-16T17:45:32+00:00February 16th, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD February 17 2015