Tamalpais CrossFit WOD February 17 2017 Bench Mark Friday “Barbara” 5 RDNS 20 Pull Ups 30 Push Ups 40 Sit Ups 50 Air Squats 3 Min Rest tamcross2017-02-16T20:41:21-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 28 2023 Gallery Tamalpais CrossFit WOD March 28 2023 March 27th, 2024 | 0 Comments Tamalpais CrossFit WOD March 27 2023 Gallery Tamalpais CrossFit WOD March 27 2023 March 26th, 2024 | 0 Comments Tamalpais CrossFit WOD March 26 2024 Gallery Tamalpais CrossFit WOD March 26 2024 March 25th, 2024 | 0 Comments Tamalpais CrossFit WOD March 25 2024 Gallery Tamalpais CrossFit WOD March 25 2024 March 24th, 2024 | 0 Comments Tamalpais CrossFit WOD March 23 2024 Gallery Tamalpais CrossFit WOD March 23 2024 March 22nd, 2024 | 0 Comments