Partner WOD (Teams of two, alternating each round)
10 min AMRAP
7 Thrusters 95/65
7 Box-overs 24/20
Rest 3 min
10 min AMRAP:
5 Hang power snatches 95/65
100m Run
Partner WOD (Teams of two, alternating each round)
10 min AMRAP
7 Thrusters 95/65
7 Box-overs 24/20
Rest 3 min
10 min AMRAP:
5 Hang power snatches 95/65
100m Run