Tamalpais CrossFit WOD February 2 2018

Muscle Up Progression Work
THEN: the first CF Open WOD Ever- 11.1
10 Min AMRAP
30 DBL Unders
15 P. Snatch 75/55

By |2018-02-01T18:00:13+00:00February 1st, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD February 2 2018