Tamalpais CrossFit WOD February 23 2015 8 RNDS 5 Front Squats 155/105 10 Burpee 15 KBS 53/35 200 M Run or row- alternate each round tamcross2015-02-22T22:09:26-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 11 2025 Gallery Tamalpais CrossFit WOD February 11 2025 February 10th, 2025 | 0 Comments Tamalpais CrossFit WOD February 10 2025 Gallery Tamalpais CrossFit WOD February 10 2025 February 9th, 2025 | 0 Comments Tamalpais CrossFit WOD February 8 2025 Gallery Tamalpais CrossFit WOD February 8 2025 February 7th, 2025 | 0 Comments Tamalpais CrossFit WOD February 7 2025 Gallery Tamalpais CrossFit WOD February 7 2025 February 6th, 2025 | 0 Comments Tamalpais CrossFit WOD February 6 2025 Gallery Tamalpais CrossFit WOD February 6 2025 February 5th, 2025 | 0 Comments