Tamalpais CrossFit WOD February 23 2017

The TCF 7’s

THEN:

Clean & Jerk 2+1 x 5 sets

THEN:

7 RNDS

10 Wall Balls 20/14

5 T2B or 10 HKR

By |2017-02-22T20:46:36+00:00February 22nd, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD February 23 2017