Tamalpais CrossFit WOD February 24 2016

2 RNDS

10 DB Deadlifts 50/35

20 DB Push Press 50/35

30 DB SA Snatch 50/35

40 Lunges

50 Russian Twists (1=1) no weight

 

 

By |2016-02-24T20:16:47+00:00February 24th, 2016|Workouts|Comments Off on Tamalpais CrossFit WOD February 24 2016