Tamalpais CrossFit WOD February 27 2015

CF Open WOD 15.1

9-minute AMRAP:

15 toes-to-bars
10 deadlifts
5 snatches
  (M 115 lb. /  F 75 lb.)

Workout 15.1a

1-rep-max clean and jerk

  6-minute time cap

 

By |2015-02-26T21:20:16+00:00February 26th, 2015|Workouts|Comments Off on Tamalpais CrossFit WOD February 27 2015