Split Jerk w/ Pause + Split Jerk
2+1 @ up to 75%
THEN:
3 Burpee to MBC to Wall Ball 20/14
3 T2B
3 Pull Ups
6 Burpee to MBC to Wall Ball 20/14
6 T2B
6 Pull Ups
9 Burpee to MBC to Wall Ball 20/14
9 T2B
9 Pull Ups
6 Burpee to MBC to Wall Ball 20/14
6 T2B
6 Pull Ups
3 Burpee to MBC to Wall Ball 20/14
3 T2B
3 Pull Ups