Tamalpais CrossFit WOD January 12 2018

by / Thursday, 11 January 2018 / Published in Workouts

partner wod- One piece of equipment- 2 people can be working at a time, complete in any order
2000 M Row
200 KBS 53/35
200 Sit Ups
300 Dbl Unders
10- 200 M Runs sub 1:30 min AD

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