Tamalpais CrossFit WOD January 13 2015 3 RNDS 5 Front Squats 225/185 500 M Run THEN: 1 Set of Max Reps BW Front Squats. Your Welcome. tamcross2015-01-12T20:23:09-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD December 7 2024 Gallery Tamalpais CrossFit WOD December 7 2024 December 6th, 2024 | 0 Comments Tamalpais CrossFit WOD December 6 2024 Gallery Tamalpais CrossFit WOD December 6 2024 December 5th, 2024 | 0 Comments Tamalpais CrossFit WOD December 5 2024 Gallery Tamalpais CrossFit WOD December 5 2024 December 4th, 2024 | 0 Comments Tamalpais CrossFit WOD December 4 2024 Gallery Tamalpais CrossFit WOD December 4 2024 December 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD December 3 2024 Gallery Tamalpais CrossFit WOD December 3 2024 December 2nd, 2024 | 0 Comments