GRIZZLY– For Time:
150 Kettlebell Swings 35/53
*Every time you stop, break, put the kettlebell down, perform 10 Burpee

KODIAK– 150 Kettlebell Swings 26/35
Every time you stop, break, put the kettlebell down, perform 8 Burpee

POLAR– 100 Russian Kettlebell Swings (light)
Every time you stop, break, put the kettlebell down, perform 6 Sprawls