Full class schedule

Romanian Deadlift-

Build to a Moderate Set of 6

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AMRAP 12:

3 Deadlifts 145/205 M-105/150

3 Toes to Bar

3 Calorie Assault  Bike

6 Deadlifts 145/205 M-105/150

6 Toes to Bar

6 Calorie Assault  Bike