GRIZZLY– 11.2- 15:00 Amrap
9 Deadlifts 100/155 M80/115
12 Hand Release Push Ups
15 Box Jumps 20/24”

KODIAK15:00 Amrap
9 Deadlifts 95/135 M75/105

12 Hand release Push Ups

15 Box Jumps 16/20″

POLAR15:00 Amrap
9 Kettlebell Sumo Deadlifts (light)

12 Bar Push Ups

15 Box Step Ups 16/20″