FR Step Ups 20/24 at 95/65
10-10-10-10-10 (5 each leg)
THEN:
125 Sit Ups
at the top of every min do 5 wall balls 25/20
FR Step Ups 20/24 at 95/65
10-10-10-10-10 (5 each leg)
THEN:
125 Sit Ups
at the top of every min do 5 wall balls 25/20
