Tamalpais CrossFit WOD January 23 2017 7 Min AMRAP Cal Row 20 Lunges 3 Min Rest 7 Min AMRAP 100 M Run 15 Sit Ups tamcross2017-01-22T17:26:24-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 23 2023 Gallery Tamalpais CrossFit WOD March 23 2023 March 22nd, 2023 | 0 Comments Tamalpais CrossFit WOD March 22 2023 Gallery Tamalpais CrossFit WOD March 22 2023 March 21st, 2023 | 0 Comments Tamalpais CrossFit WOD March 21 2023 Gallery Tamalpais CrossFit WOD March 21 2023 March 21st, 2023 | 0 Comments Tamalpais CrossFit WOD March 20 2023 Gallery Tamalpais CrossFit WOD March 20 2023 March 19th, 2023 | 0 Comments Tamalpais CrossFit WOD March 18 2023 Gallery Tamalpais CrossFit WOD March 18 2023 March 17th, 2023 | 0 Comments