Tamalpais CrossFit WOD January 24 2019 5 RNDS On a 3:00 clock 21 Plate Hops 45# 100 M Run 6 Deadlifts each round we are building in load on the Deadlifts meshelle mifsud2019-01-23T13:59:47-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 11 2025 Gallery Tamalpais CrossFit WOD February 11 2025 February 10th, 2025 | 0 Comments Tamalpais CrossFit WOD February 10 2025 Gallery Tamalpais CrossFit WOD February 10 2025 February 9th, 2025 | 0 Comments Tamalpais CrossFit WOD February 8 2025 Gallery Tamalpais CrossFit WOD February 8 2025 February 7th, 2025 | 0 Comments Tamalpais CrossFit WOD February 7 2025 Gallery Tamalpais CrossFit WOD February 7 2025 February 6th, 2025 | 0 Comments Tamalpais CrossFit WOD February 6 2025 Gallery Tamalpais CrossFit WOD February 6 2025 February 5th, 2025 | 0 Comments