Tamalpais CrossFit WOD January 24 2019 5 RNDS On a 3:00 clock 21 Plate Hops 45# 100 M Run 6 Deadlifts each round we are building in load on the Deadlifts meshelle mifsud2019-01-23T13:59:47-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 29 2023 Gallery Tamalpais CrossFit WOD March 29 2023 March 28th, 2024 | 0 Comments Tamalpais CrossFit WOD March 28 2023 Gallery Tamalpais CrossFit WOD March 28 2023 March 27th, 2024 | 0 Comments Tamalpais CrossFit WOD March 27 2023 Gallery Tamalpais CrossFit WOD March 27 2023 March 26th, 2024 | 0 Comments Tamalpais CrossFit WOD March 26 2024 Gallery Tamalpais CrossFit WOD March 26 2024 March 25th, 2024 | 0 Comments Tamalpais CrossFit WOD March 25 2024 Gallery Tamalpais CrossFit WOD March 25 2024 March 24th, 2024 | 0 Comments