Tamalpais CrossFit WOD January 24 2019 5 RNDS On a 3:00 clock 21 Plate Hops 45# 100 M Run 6 Deadlifts each round we are building in load on the Deadlifts meshelle mifsud2019-01-23T13:59:47-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD November 4 2024 Gallery Tamalpais CrossFit WOD November 4 2024 November 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD November 2 2024 Gallery Tamalpais CrossFit WOD November 2 2024 November 1st, 2024 | 0 Comments Tamalpais CrossFit WOD November 1 2024 Gallery Tamalpais CrossFit WOD November 1 2024 October 31st, 2024 | 0 Comments Tamalpais CrossFit WOD October 31 2024 Gallery Tamalpais CrossFit WOD October 31 2024 October 30th, 2024 | 0 Comments Tamalpais CrossFit WOD October 30 2024 Gallery Tamalpais CrossFit WOD October 30 2024 October 29th, 2024 | 0 Comments