Tamalpais CrossFit WOD January 5 2016 3 RNDS 5 Front Squat 225/185 500 M Run THEN: 1 Set of Max Rep BW Front Squats tamcross2016-01-04T18:47:19-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 30 2022 Gallery Tamalpais CrossFit WOD June 30 2022 June 29th, 2022 | 0 Comments Tamalpais CrossFit WOD June 29 2022 Gallery Tamalpais CrossFit WOD June 29 2022 June 28th, 2022 | 0 Comments Tamalpais CrossFit WOD June 28 2022 Gallery Tamalpais CrossFit WOD June 28 2022 June 27th, 2022 | 0 Comments Tamalpais CrossFit WOD June 27 2022 Gallery Tamalpais CrossFit WOD June 27 2022 June 25th, 2022 | 0 Comments Tamalpais CrossFit WOD June 25 2022 Gallery Tamalpais CrossFit WOD June 25 2022 June 24th, 2022 | 0 Comments