Tamalpais CrossFit WOD January 5 2016 3 RNDS 5 Front Squat 225/185 500 M Run THEN: 1 Set of Max Rep BW Front Squats tamcross2016-01-04T18:47:19-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD April 14 2021 Gallery Tamalpais CrossFit WOD April 14 2021 April 13th, 2021 | 0 Comments Tamalpais CrossFit WOD April 13 2021 Gallery Tamalpais CrossFit WOD April 13 2021 April 12th, 2021 | 0 Comments Tamalpais CrossFit WOD April 12 2021 Gallery Tamalpais CrossFit WOD April 12 2021 April 11th, 2021 | 0 Comments Tamalpais CrossFit WOD April 10 2021 Gallery Tamalpais CrossFit WOD April 10 2021 April 9th, 2021 | 0 Comments Tamalpais CrossFit WOD April 9 2021 Gallery Tamalpais CrossFit WOD April 9 2021 April 8th, 2021 | 0 Comments