BB Complex= 1 P. Clean + 1 FS + 2 reverse lunge (1 right, 1 left) + 1 PP
10 Burpee
3 BB Complex 95/65
20 Sprawl
3 BB Complex 95/65
30 Slam Ball
3 BB Complex 95/65
40 Wall Ball 20/14
3 BB Complex 95/65
50 Alligator Abs
3 BB Complex 95/65
60 MT Climber
3 BB Complex 95/65