Deadlift 3-3-3-3-3-3
THEN:
9 Med Ball Burpee to Clean to Wall Ball 20/14
18 KBSDHP 70/44
800 M Run
18 KBSDHP
9 Med Ball Burpee to Clean to Wall Ball
Deadlift 3-3-3-3-3-3
THEN:
9 Med Ball Burpee to Clean to Wall Ball 20/14
18 KBSDHP 70/44
800 M Run
18 KBSDHP
9 Med Ball Burpee to Clean to Wall Ball