OTM for 5 RNDS
2 Full Cleans
2 Push Press
2 Push/Power/Split or Squat Jerk
then, Increase the Load EOM 7 RNDS
THEN:
1 Mile Run
OTM for 5 RNDS
2 Full Cleans
2 Push Press
2 Push/Power/Split or Squat Jerk
then, Increase the Load EOM 7 RNDS
THEN:
1 Mile Run