Tamalpais CrossFit WOD July 25 2017 The TCF 7’s THEN: 3 RNDS of 400 M Run 12 OHS 115/75 21 Sit Ups 42 Double Unders tamcross2017-07-24T21:17:15-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 8 2023 Gallery Tamalpais CrossFit WOD February 8 2023 February 7th, 2023 | 0 Comments Tamalpais CrossFit WOD February 7 2023 Gallery Tamalpais CrossFit WOD February 7 2023 February 6th, 2023 | 0 Comments Tamalpais CrossFit WOD February 6 2023 Gallery Tamalpais CrossFit WOD February 6 2023 February 5th, 2023 | 0 Comments Tamalpais CrossFit WOD February 4 2023 Gallery Tamalpais CrossFit WOD February 4 2023 February 3rd, 2023 | 0 Comments Tamalpais CrossFit WOD February 3 2023 Gallery Tamalpais CrossFit WOD February 3 2023 February 2nd, 2023 | 0 Comments