Tamalpais CrossFit WOD July 25 2017 The TCF 7’s THEN: 3 RNDS of 400 M Run 12 OHS 115/75 21 Sit Ups 42 Double Unders tamcross2017-07-24T21:17:15-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 29 2023 Gallery Tamalpais CrossFit WOD September 29 2023 September 28th, 2023 | 0 Comments Tamalpais CrossFit WOD September 28 2023 Gallery Tamalpais CrossFit WOD September 28 2023 September 27th, 2023 | 0 Comments Tamalpais CrossFit WOD September 27 2023 Gallery Tamalpais CrossFit WOD September 27 2023 September 26th, 2023 | 0 Comments Tamalpais CrossFit WOD September 26 2023 Gallery Tamalpais CrossFit WOD September 26 2023 September 25th, 2023 | 0 Comments Tamalpais CrossFit WOD September 25 2023 Gallery Tamalpais CrossFit WOD September 25 2023 September 23rd, 2023 | 0 Comments