Tamalpais CrossFit WOD July 8 2014 3 RNDS 20 Cal Row 20 Slam Ball 10 T 2 B REST 3 MIN (i love rest) THEN: Sub Maximal Strict Pull Ups for 5 Sets tamcross2014-07-07T18:45:43-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 15 2025 Gallery Tamalpais CrossFit WOD February 15 2025 February 14th, 2025 | 0 Comments Tamalpais CrossFit WOD February 14 2025 Gallery Tamalpais CrossFit WOD February 14 2025 February 13th, 2025 | 0 Comments Tamalpais CrossFit WOD February 13 2025 Gallery Tamalpais CrossFit WOD February 13 2025 February 12th, 2025 | 0 Comments Tamalpais CrossFit WOD February 12 2025 Gallery Tamalpais CrossFit WOD February 12 2025 February 11th, 2025 | 0 Comments Tamalpais CrossFit WOD February 11 2025 Gallery Tamalpais CrossFit WOD February 11 2025 February 10th, 2025 | 0 Comments