Happy June!
20 Min to build to a heavy load of
1 Press
2 Push Press
3 Push Jerk
Rest- then:
1 Mile Recovery Run
or
1 Mile for time
Happy June!
20 Min to build to a heavy load of
1 Press
2 Push Press
3 Push Jerk
Rest- then:
1 Mile Recovery Run
or
1 Mile for time
