75 Dbl Unders
___________
3 RNDS
8 SH OHS (R) 53/35
16 KBS
8 Pistol (alternating)
8 SH OHS (L) 53/35
16 KBS
8 Pistol (alternating)
____________
75 Dbl Unders
75 Dbl Unders
___________
3 RNDS
8 SH OHS (R) 53/35
16 KBS
8 Pistol (alternating)
8 SH OHS (L) 53/35
16 KBS
8 Pistol (alternating)
____________
75 Dbl Unders