Tamalpais CrossFit WOD June 15 2017 Spider Monkey Mobility THEN: OHS 7-7-7 3-3-3 THEN: 10 Min AMRAP :30 sec Max Rep Burpees :30 sec rest tamcross2017-06-14T20:49:31-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 12 2023 Gallery Tamalpais CrossFit WOD June 12 2023 June 10th, 2023 | 0 Comments Tamalpais CrossFit WOD June 10 2023 Gallery Tamalpais CrossFit WOD June 10 2023 June 9th, 2023 | 0 Comments Tamalpais CrossFit WOD June 9 2023 Gallery Tamalpais CrossFit WOD June 9 2023 June 8th, 2023 | 0 Comments Tamalpais CrossFit WOD June 8 2023 Gallery Tamalpais CrossFit WOD June 8 2023 June 7th, 2023 | 0 Comments Tamalpais CrossFit WOD June 7 2023 Gallery Tamalpais CrossFit WOD June 7 2023 June 6th, 2023 | 0 Comments