Tamalpais CrossFit WOD June 15 2017 Spider Monkey Mobility THEN: OHS 7-7-7 3-3-3 THEN: 10 Min AMRAP :30 sec Max Rep Burpees :30 sec rest tamcross2017-06-14T20:49:31-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 16 2021 Gallery Tamalpais CrossFit WOD January 16 2021 January 15th, 2021 | 0 Comments Tamalpais CrossFit WOD January 15 2021 Gallery Tamalpais CrossFit WOD January 15 2021 January 14th, 2021 | 0 Comments Tamalpais CrossFit WOD January 14 2021 Gallery Tamalpais CrossFit WOD January 14 2021 January 13th, 2021 | 0 Comments Tamalpais CrossFit WOD January 13 2021 Gallery Tamalpais CrossFit WOD January 13 2021 January 12th, 2021 | 0 Comments Tamalpais CrossFit WOD January 12 2020 Gallery Tamalpais CrossFit WOD January 12 2020 January 11th, 2021 | 0 Comments