Tamalpais CrossFit WOD June 15 2017 Spider Monkey Mobility THEN: OHS 7-7-7 3-3-3 THEN: 10 Min AMRAP :30 sec Max Rep Burpees :30 sec rest tamcross2017-06-14T20:49:31-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 26 2023 Gallery Tamalpais CrossFit WOD September 26 2023 September 25th, 2023 | 0 Comments Tamalpais CrossFit WOD September 25 2023 Gallery Tamalpais CrossFit WOD September 25 2023 September 23rd, 2023 | 0 Comments Tamalpais CrossFit WOD September 23 2023 Gallery Tamalpais CrossFit WOD September 23 2023 September 22nd, 2023 | 0 Comments Tamalpais CrossFit WOD September 22 2023 Gallery Tamalpais CrossFit WOD September 22 2023 September 21st, 2023 | 0 Comments Tamalpais CrossFit WOD September 21 2023 Gallery Tamalpais CrossFit WOD September 21 2023 September 20th, 2023 | 0 Comments