From CFNE:
“Annie’s on the Run”
50 – 40 – 30 – 20 – 10
Double-Unders
Abmat Sit-Ups
200 Meter Run after each round.
From CFNE:
“Annie’s on the Run”
50 – 40 – 30 – 20 – 10
Double-Unders
Abmat Sit-Ups
200 Meter Run after each round.
