Tamalpais CrossFit WOD June 30 2014 July 4th schedule- 8 & 9 am classes only 🙂 Weighted ring rows 5-5-5-5-5 then 7 RNDS 5 Deadlift 275/185 100 M Sprint tamcross2014-06-29T19:23:57-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD March 29 2023 Gallery Tamalpais CrossFit WOD March 29 2023 March 28th, 2024 | 0 Comments Tamalpais CrossFit WOD March 28 2023 Gallery Tamalpais CrossFit WOD March 28 2023 March 27th, 2024 | 0 Comments Tamalpais CrossFit WOD March 27 2023 Gallery Tamalpais CrossFit WOD March 27 2023 March 26th, 2024 | 0 Comments Tamalpais CrossFit WOD March 26 2024 Gallery Tamalpais CrossFit WOD March 26 2024 March 25th, 2024 | 0 Comments Tamalpais CrossFit WOD March 25 2024 Gallery Tamalpais CrossFit WOD March 25 2024 March 24th, 2024 | 0 Comments