Tamalpais CrossFit WOD June 4 2015

No Classes this Saturday June 6th!

4 RNDS

Sled Pulls

THEN: 12 Min AMRAP

2-4-6-8-10-12 etc

Wall Balls 20/14

Box Jumps 24/20

KBSDHP 53/35

5pm Movement Class= Get yer Goat! Come in and work on something that you are not good at with the coaches help! This is the only way to get yer goat, he aint goin no where on his own…