OTM for 5
2 Cleans
After the 5 min mark, decrease reps to 1 and increase load each min until the 10 min mark.
THEN:
9-15-21-15-9
Pull Ups
Wall Balls 20/14
OTM for 5
2 Cleans
After the 5 min mark, decrease reps to 1 and increase load each min until the 10 min mark.
THEN:
9-15-21-15-9
Pull Ups
Wall Balls 20/14