Tamalpais CrossFit WOD March 10 2015 Deadlift- establish a 3 RM if you are feeling sassy, go for a 1 RM THEN: 1.5 Mile Run tamcross2015-03-09T19:58:04-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD June 12 2023 Gallery Tamalpais CrossFit WOD June 12 2023 June 10th, 2023 | 0 Comments Tamalpais CrossFit WOD June 10 2023 Gallery Tamalpais CrossFit WOD June 10 2023 June 9th, 2023 | 0 Comments Tamalpais CrossFit WOD June 9 2023 Gallery Tamalpais CrossFit WOD June 9 2023 June 8th, 2023 | 0 Comments Tamalpais CrossFit WOD June 8 2023 Gallery Tamalpais CrossFit WOD June 8 2023 June 7th, 2023 | 0 Comments Tamalpais CrossFit WOD June 7 2023 Gallery Tamalpais CrossFit WOD June 7 2023 June 6th, 2023 | 0 Comments