Tamalpais CrossFit WOD March 10 2015 Deadlift- establish a 3 RM if you are feeling sassy, go for a 1 RM THEN: 1.5 Mile Run tamcross2015-03-09T19:58:04-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD August 12 2022 Gallery Tamalpais CrossFit WOD August 12 2022 August 11th, 2022 | 0 Comments Tamalpais CrossFit WOD August 11 2022 Gallery Tamalpais CrossFit WOD August 11 2022 August 10th, 2022 | 0 Comments Tamalpais CrossFit WOD August 10 2022 Gallery Tamalpais CrossFit WOD August 10 2022 August 9th, 2022 | 0 Comments Tamalpais CrossFit WOD August 9 2022 Gallery Tamalpais CrossFit WOD August 9 2022 August 8th, 2022 | 0 Comments Tamalpais CrossFit WOD August 8 2022 Gallery Tamalpais CrossFit WOD August 8 2022 August 7th, 2022 | 0 Comments