Tamalpais CrossFit WOD March 10 2015 Deadlift- establish a 3 RM if you are feeling sassy, go for a 1 RM THEN: 1.5 Mile Run tamcross2015-03-09T19:58:04-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 25 2021 Tamalpais CrossFit WOD January 25 2021 January 24th, 2021 | 0 Comments Tamalpais CrossFit WOD January 23 2021 Gallery Tamalpais CrossFit WOD January 23 2021 January 22nd, 2021 | 0 Comments Tamalpais CrossFit WOD January 22 2021 Gallery Tamalpais CrossFit WOD January 22 2021 January 21st, 2021 | 0 Comments Tamalpais CrossFit WOD January 21 2021 Gallery Tamalpais CrossFit WOD January 21 2021 January 20th, 2021 | 0 Comments Tamalpais CrossFit WOD January 20 2021 Gallery Tamalpais CrossFit WOD January 20 2021 January 19th, 2021 | 0 Comments