Tamalpais CrossFit WOD March 10 2015 Deadlift- establish a 3 RM if you are feeling sassy, go for a 1 RM THEN: 1.5 Mile Run tamcross2015-03-09T19:58:04-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 21 2025 Gallery Tamalpais CrossFit WOD January 21 2025 January 20th, 2025 | 0 Comments Tamalpais CrossFit WOD January 20 2025 Gallery Tamalpais CrossFit WOD January 20 2025 January 18th, 2025 | 0 Comments Tamalpais CrossFit WOD January 18 2025 Gallery Tamalpais CrossFit WOD January 18 2025 January 17th, 2025 | 0 Comments Tamalpais CrossFit WOD January 17 2025 Gallery Tamalpais CrossFit WOD January 17 2025 January 16th, 2025 | 0 Comments Tamalpais CrossFit WOD January 16 2025 Gallery Tamalpais CrossFit WOD January 16 2025 January 15th, 2025 | 0 Comments