w/ a partner- one person working at a time except for the run
4 RNDS
4 Rope Climbs
40 Cal Row
40 Burpee
400 M Carry 50/35 (1 DB)
w/ a partner- one person working at a time except for the run
4 RNDS
4 Rope Climbs
40 Cal Row
40 Burpee
400 M Carry 50/35 (1 DB)