Tamalpais CrossFit WOD March 2 2016 Split Jerk Technique THEN: 4 RNDS 40s on 20s off cal row Burpee BB Thruster tamcross2016-03-01T20:12:42-08:00 Share This Story, Choose Your Platform! FacebookXRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD November 6 2024 Gallery Tamalpais CrossFit WOD November 6 2024 November 5th, 2024 | 0 Comments Tamalpais CrossFit WOD November 5 2024 Gallery Tamalpais CrossFit WOD November 5 2024 November 4th, 2024 | 0 Comments Tamalpais CrossFit WOD November 4 2024 Gallery Tamalpais CrossFit WOD November 4 2024 November 3rd, 2024 | 0 Comments Tamalpais CrossFit WOD November 2 2024 Gallery Tamalpais CrossFit WOD November 2 2024 November 1st, 2024 | 0 Comments Tamalpais CrossFit WOD November 1 2024 Gallery Tamalpais CrossFit WOD November 1 2024 October 31st, 2024 | 0 Comments