Tamalpais CrossFit WOD March 2 2016 Split Jerk Technique THEN: 4 RNDS 40s on 20s off cal row Burpee BB Thruster tamcross2016-03-01T20:12:42-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD September 29 2023 Gallery Tamalpais CrossFit WOD September 29 2023 September 28th, 2023 | 0 Comments Tamalpais CrossFit WOD September 28 2023 Gallery Tamalpais CrossFit WOD September 28 2023 September 27th, 2023 | 0 Comments Tamalpais CrossFit WOD September 27 2023 Gallery Tamalpais CrossFit WOD September 27 2023 September 26th, 2023 | 0 Comments Tamalpais CrossFit WOD September 26 2023 Gallery Tamalpais CrossFit WOD September 26 2023 September 25th, 2023 | 0 Comments Tamalpais CrossFit WOD September 25 2023 Gallery Tamalpais CrossFit WOD September 25 2023 September 23rd, 2023 | 0 Comments