Tamalpais CrossFit WOD March 21 2017

10 Min of Goat Work

THEN:
21-15-9

Box Jump

T2B

9-15-21

HSPU

800 M Run

THEN: Ab challenge

By |2017-03-20T19:48:40+00:00March 20th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD March 21 2017