Tamalpais CrossFit WOD March 27 2017

50 Sit Ups

21 Pull Ups

21 Push Press 95/65

400 M Run

15 Pull Ups

15 Push Press

800 M Run

9 Pull Ups

9 Push Press

400 M Ru

50 Sit Ups

By |2017-03-26T18:51:08+00:00March 26th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD March 27 2017