5 Min AMRAP:
Buy-In: 35/50 Calorie Row
Immediately Into…
12 Deadlifts 135/185
8 Box Jump Overs 20/24
Rest 5 Minutes
5 Min AMRAP:
Buy-In: 25/35 Calorie Row
Immediately Into…
8 Deadlifts 155/225
8 Box Jump Overs 20/24
Rest 5 Minutes
5 Min AMRAP:
Buy-In: 15/20 Calorie Row
Immediately Into…
4 Deadlifts 165/245
8 Box Jump Overs 20/24
