Tamalpais CrossFit WOD March 3 2015 Bench Press 5-5-5-5-5 THEN: 9 Min AMRAP- 1 min at each station Ring Plank Jumping Lunges Slam Ball tamcross2015-03-02T20:19:24-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD January 20 2021 Tamalpais CrossFit WOD January 20 2021 January 19th, 2021 | 0 Comments Tamalpais CrossFit WOD January 19 2021 Tamalpais CrossFit WOD January 19 2021 January 18th, 2021 | 0 Comments Tamalpais CrossFit WOD January 18 2021 Tamalpais CrossFit WOD January 18 2021 January 17th, 2021 | 0 Comments Tamalpais CrossFit WOD January 16 2021 Gallery Tamalpais CrossFit WOD January 16 2021 January 15th, 2021 | 0 Comments Tamalpais CrossFit WOD January 15 2021 Gallery Tamalpais CrossFit WOD January 15 2021 January 14th, 2021 | 0 Comments