Tamalpais CrossFit WOD March 3 2015 Bench Press 5-5-5-5-5 THEN: 9 Min AMRAP- 1 min at each station Ring Plank Jumping Lunges Slam Ball tamcross2015-03-02T20:19:24-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD February 8 2023 Gallery Tamalpais CrossFit WOD February 8 2023 February 7th, 2023 | 0 Comments Tamalpais CrossFit WOD February 7 2023 Gallery Tamalpais CrossFit WOD February 7 2023 February 6th, 2023 | 0 Comments Tamalpais CrossFit WOD February 6 2023 Gallery Tamalpais CrossFit WOD February 6 2023 February 5th, 2023 | 0 Comments Tamalpais CrossFit WOD February 4 2023 Gallery Tamalpais CrossFit WOD February 4 2023 February 3rd, 2023 | 0 Comments Tamalpais CrossFit WOD February 3 2023 Gallery Tamalpais CrossFit WOD February 3 2023 February 2nd, 2023 | 0 Comments