Tamalpais CrossFit WOD March 3 2015 Bench Press 5-5-5-5-5 THEN: 9 Min AMRAP- 1 min at each station Ring Plank Jumping Lunges Slam Ball tamcross2015-03-02T20:19:24-08:00 Share This Story, Choose Your Platform! FacebookTwitterRedditLinkedInPinterestEmail Related Posts Tamalpais CrossFit WOD December 4 2023 Gallery Tamalpais CrossFit WOD December 4 2023 December 3rd, 2023 | 0 Comments Tamalpais CrossFit WOD December 2 2023 Gallery Tamalpais CrossFit WOD December 2 2023 December 1st, 2023 | 0 Comments Tamalpais CrossFit WOD December 1 2023 Gallery Tamalpais CrossFit WOD December 1 2023 November 30th, 2023 | 0 Comments Tamalpais CrossFit WOD November 30 2023 Gallery Tamalpais CrossFit WOD November 30 2023 November 29th, 2023 | 0 Comments Tamalpais CrossFit WOD November 29 2023 Gallery Tamalpais CrossFit WOD November 29 2023 November 28th, 2023 | 0 Comments