Tamalpais CrossFit WOD March 5 2017

30 Push Jerk 135/95

30 Back Squat 135/95

30 Deadlift 135/95

20 Push Press 135/95

20 Front Squats 135/95

20 B-O-R 135/95

10 Press 135/95

10 OHS 135/95

10 Barbell Burpee

By |2017-03-05T16:42:43+00:00March 5th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD March 5 2017