Tamalpais CrossFit WOD March 8 2017

EOM for 16 Min

1 High Hang Clean

1 Hang Clean

1 Full Clean

1 Jerk

at approx 65-70%

THEN:
7 RNDS

10 Wall Ball 20/14

10 Push Ups

By |2017-03-07T20:46:19+00:00March 7th, 2017|Workouts|Comments Off on Tamalpais CrossFit WOD March 8 2017