Tamalpais CrossFit WOD March 9 2018

800 M Row

30 KBS 53/35

40 Burpee

50 DB RDL 50/35

60 Wall Ball 20/14

70 Walking Lunges

800 m Run

By |2018-03-08T20:03:26+00:00March 8th, 2018|Workouts|Comments Off on Tamalpais CrossFit WOD March 9 2018