Happy May! This Saturday is Bring a Friday Day – 8 & 9am!

1,000 Meter Row

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30 Dumbbell Snatches 35/50

15 Burpee Box Jumps 20/24

20 Dumbbell Snatches 35/50

10 Burpee Box Jumps 20/24

10 Dumbbell Snatches 35/50

5 Burpee Box Jumps 20/24