GRIZZLY– 8 rounds
10 DB Bench Press 35/50 M25/35
50ft Sled Pull
8 Sandbag Cleans
KODIAK-8 rounds
10 DB Bench Press 25/35 M20/30
50ft Sled Pull
8 Sandbag Cleans
POLAR– 6 rounds
10 DB Bench Press
50ft Sled Pull
8 Slam Cleans
GRIZZLY– 8 rounds
10 DB Bench Press 35/50 M25/35
50ft Sled Pull
8 Sandbag Cleans
KODIAK-8 rounds
10 DB Bench Press 25/35 M20/30
50ft Sled Pull
8 Sandbag Cleans
POLAR– 6 rounds
10 DB Bench Press
50ft Sled Pull
8 Slam Cleans